Diabetes is one of the most common diseases recently, but the disease has introductions if you recognize it, help you to prevent it and know these introductions to the name of pre-diabetes or diabetic introductions, which is a warning to you to care about your health and neglect may lead to your diabetes, and we will show you in this article symptoms of some stage Pre-diabetes and treatment methods.
What is the pre-diabetes phase?
It is a higher blood glucose than normal but has not yet turned to type II diabetes, neglect and non-treatment of pre-diabetes, leading to its transformation of type II diabetes which is a problem associated with obesity.
In the pre-diabetes phase, the pancreas is still able to produce enough insulin to digest carbohydrates, but insulin is unable to remove the accumulation of sugar from the blood. Not everyone who has pre-diabetes is normal to develop type 2 diabetes, as this condition can be remedied.
What are the symptoms of pre-diabetes?
Many patients are not aware of diabetic introductions, because of their symptoms and progressive development, which results in the onset of symptoms when they become diabetic, so it is necessary to pay attention to the risk factors that illustrate how well you are prepared for the disease.
What are the risk factors for the pre-diabetes phase?
The presence of one or more risk factors means a higher probability of contracting diabetes and then the onset of diabetes itself, so it is important to know:
Weight gain. Inactivity and lack of movement. Hypertension. High cholesterol. A family history of type 2 diabetes. Having a baby weighs more than 4.8 kilograms.
How to diagnose pre-diabetes
If you have one or more diabetes factors, you should perform periodic checks to reveal whether you have diabetes or not, and from these tests and tests:
Fasting glucose analysis. Fatir Sugar Analysis. Analysis of cumulative sugar or hemoglobin.
What are the complications of diabetic introductions?
If you do not treat diabetes mellitus, you may be exposed to many health risks including: eye disease. Nerve damage. Kidney damage. Cardiovascular disease. However, the high levels of insulin that come with insulin resistance may cause additional problems.
What is pre-diabetes treatment?
If the results of the analysis show that you have pre-diabetes, you may prescribe a drug such as metformin to reduce blood sugar, increase insulin sensitivity, maintain blood glucose levels, and lifestyle changes such as weight reduction and healthy nutrition help in pre-diabetes treatment.
How to prevent pre-diabetes
Lifestyle change helps a lot to prevent pre-diabetes, and we will give you tips that help you change:
Eating healthy foods
Eat processed foods from whole grains and complex carbohydrates such as beans, cereals and starchy vegetables and avoid simple sugars such as baked bread, especially processed from white flour, which raises sugar in the blood without having nutritional value.
Practice Sports
Exercise keeps you healthy, exercise for 150 minutes a week, at least you can walk.
Weight loss
If you are obese, losing weight reduces your risk of diabetes, losing 5:10% of your total weight will help you prevent the risk of diabetes.
What is the pre-diabetes phase?
It is a higher blood glucose than normal but has not yet turned to type II diabetes, neglect and non-treatment of pre-diabetes, leading to its transformation of type II diabetes which is a problem associated with obesity.
In the pre-diabetes phase, the pancreas is still able to produce enough insulin to digest carbohydrates, but insulin is unable to remove the accumulation of sugar from the blood. Not everyone who has pre-diabetes is normal to develop type 2 diabetes, as this condition can be remedied.
What are the symptoms of pre-diabetes?
Many patients are not aware of diabetic introductions, because of their symptoms and progressive development, which results in the onset of symptoms when they become diabetic, so it is necessary to pay attention to the risk factors that illustrate how well you are prepared for the disease.
What are the risk factors for the pre-diabetes phase?
The presence of one or more risk factors means a higher probability of contracting diabetes and then the onset of diabetes itself, so it is important to know:
Weight gain. Inactivity and lack of movement. Hypertension. High cholesterol. A family history of type 2 diabetes. Having a baby weighs more than 4.8 kilograms.
How to diagnose pre-diabetes
If you have one or more diabetes factors, you should perform periodic checks to reveal whether you have diabetes or not, and from these tests and tests:
Fasting glucose analysis. Fatir Sugar Analysis. Analysis of cumulative sugar or hemoglobin.
What are the complications of diabetic introductions?
If you do not treat diabetes mellitus, you may be exposed to many health risks including: eye disease. Nerve damage. Kidney damage. Cardiovascular disease. However, the high levels of insulin that come with insulin resistance may cause additional problems.
What is pre-diabetes treatment?
If the results of the analysis show that you have pre-diabetes, you may prescribe a drug such as metformin to reduce blood sugar, increase insulin sensitivity, maintain blood glucose levels, and lifestyle changes such as weight reduction and healthy nutrition help in pre-diabetes treatment.
How to prevent pre-diabetes
Lifestyle change helps a lot to prevent pre-diabetes, and we will give you tips that help you change:
Eating healthy foods
Eat processed foods from whole grains and complex carbohydrates such as beans, cereals and starchy vegetables and avoid simple sugars such as baked bread, especially processed from white flour, which raises sugar in the blood without having nutritional value.
Practice Sports
Exercise keeps you healthy, exercise for 150 minutes a week, at least you can walk.
Weight loss
If you are obese, losing weight reduces your risk of diabetes, losing 5:10% of your total weight will help you prevent the risk of diabetes.
Post a Comment
Post a Comment