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Cough and phlegm treatment. Medication and home remedies to get rid of this problem

Coughing is the method of the body to remove substances, mucus and irritants such as dust or smoke from the lungs and airway, but sometimes the cough is severe enough to impede breathing or feeling tired, so follow us the following article to learn how to treat cough and phlegm

Types of cough

There are two types of cough, a dry cough that does not have any secretions, and a cough that is produced for the sputum, which means that phlegm is produced to help clean the airway, and there are two types of cough medications: anti-depressants, soothing or cough.

Cough treatment

Cough-retarding Medications

Physicians in the case of dry cough are advised to cough or sedative medications, but studies show that these medications do not work well, and some of them can cause problems when over-used. FDA recommends not to give cold and cough medications to children under the age of 4, where these drugs can cause serious side effects in young children.

Prescription medications

There are also medications that do not require a prescription that you can use, where, for example, decongestants can reduce the mucus that flows from your nose, and although this mucus is not considered a phlegm, but it can lead to congestion in the chest, and decongestants work by reducing swelling in the nose and opening Breathing duct. If you have some illnesses or infections, your doctor may prescribe medications to treat the underlying cause of the symptoms, there are specific medications that can reduce the reach in case of a chronic lung condition such as cystic fibrosis (cystic fibrosis).

Saline solution is a treatment inhaled through sprays, works by increasing the amount of salt in the air passages, and comes in different concentrations and can be used on persons aged 6 years and older, but this treatment provides only temporary relief and may cause some side effects such as cough and inflammation throat or chest tightness.

Cough and phlegm Treatment

Anti-depressants help to lamination mucus and facilitate mucus cough when you have a cough that is a product of the Balgham, but you should use cough-inhibiting and anti-perspirant medications wisely, do not suppress the coughing too much product, unless it prevents you from getting enough rest, cough is beneficial It brings mucus from the lungs and helps prevent bacterial infections.

Home remedies for cough and sputum treatment
There are some home remedies which may be effective in the treatment of cough and phlegm including:
Moisturizing Air
Moisturizing the air around you can help keep the mucus sheet, but there is actually not much evidence to support that steam can remove phlegm and congestion, the humidifier can be used throughout the day to moisturize the air around you.
Keep your body hydrated
Drinking sufficient amounts of fluids, especially warm liquids, can help in the flow of mucus, as water can help the mucus to move, can eat warm chicken soup or decaf tea, or warm fruit juice, or lemon water.

Eating foods that promote the health of the respiratory system
Try eating foods and beverages that contain lemon, ginger and garlic, there is some evidence that these ingredients may help in the treatment of colds, cough, and excessive mucus, and foods rich in spicy spices such as chili can also help cleanse the pockets Temporarily nasal and move the mucus.
Salt water gurgling
Gargling with warm salt water can help remove sputum that hangs on the back of the throat, may kill germs and soothe sore throats, by mixing a glass of water with 1/2 teaspoon of salt, warm water works better because it dissolves salt more quickly, and it is also good to use water Filtered or bottled which does not contain the irritant chlorine, gurgling using the mixture for 30-60 seconds, and repeat the order as needed.
Cough with phlegm treatment

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