Choose the right bra for you

Choosing the right bra is a very important thing for health and shape as well. We may wear outer clothes to show elegance, beauty and beauty in the eyes of others and show the desired beauty, but what is the use of this and you are uncomfortable in your underwear.

The difference between lingerie and outerwear In the choice we give the outer clothes more attention to all the details until we wear the most beautiful. What is more important is what touches our skin and our body directly, which is the first comfort and protection second, which gives the body an appropriate form under the clothes of the most important of these underwear is corset chest or bra or bra .

The chest corset is one of the most important and important items in underwear. It provides protection and stability to the upper area of ​​the body while moving and carrying out various activities.

Choose a bra

There are many girls and women who have some negative comments on the chest corset as if it causes them to narrow or restrict their movement or cause some diseases such as inflammation or itching and this may not be because of the chest corset itself, but because of poor selection or not to choose the right kind. The problems that happen to girls, such as sliding breasts from the chest corset while lifting her hands or leave marks on the body and breast or cause distress or after harassment of the back but all this falls under one mistake is the choice is not suitable for the measurement and gender and let us start to measure.

The size of the body and its different areas varies with time and situation. Once you do some exercises, you lose some of your weight and during weight gain the body is filled and the size of the breast is very obvious. Especially pregnancy and hard work may change the shape and especially the pregnancy because it fills the chest with milk, which increases its size in preparation for breast feeding. You should know and assess your measurements periodically. Girls face a problem knowing how to measure the appropriate chest corset because they do not know how to calculate it.

Calculate bra measurement

The measurement of the right size of your chest depends on two areas. This measurement consists of a two-part string. The numbers are between 30 and 40, and the letters are from A to DD. To get these measurements, you have to do two steps.

First: Measure waist circumference "in bra"

Use the catheter and measure the circumference of your chest chest under the breasts directly, and then add your score and compare with the following table;

63 to 67 centimeters in size

68 to 72 centimeters

73 to 77 centimeters

78 to 82 centimeters

83 to 87 centimeters

88 to 92 centimeters

93 to 97 centimeters: size 42

98 to 102 centimeters

Second: measuring the chest circumference "important in choosing a bra"

This time, in the pipe around your waist but from around the most full part of your chest. Write down the result and subtract from it the number you obtained from measuring the circumference of the rib cage, then compare the figure you get with the following table;

13 centimeters: Size A

15 centimeters in size

17 centimeters: C size

19 centimeters: D size

21 centimeters: the size of DD

23 centimeters: F size

25 centimeters: G size

27 centimeters: H size

29 centimeters: size I

31 centimeters: J size

During the measurement, it is preferable to measure and bare the breasts until the correct size is known.

Quality bra

There are many types of corsets of breast with different uses, there are strands of a romantic nature and these have a special situation and different choice to taste.

There are chest braces sports, which are usually used during the exercises and for the girls that require work or study movements of many of the support and stability during the movement with the appropriate comfort and ease and speed wearing. Usually made of a fully connected piece and the back part usually creates this type of support and is characterized by flexible materials that can be stretched and shriveled according to the movement and the flexibility of the appropriate so as not to cause itching or guest to wear.

There are also breast braces that help girls raise their breasts a little and this is usually used by most girls who have a slightly down-hanging. It usually helps to support the breasts from the bottom and maintain the overall appearance of them tight upward while maintaining a bit of stability but not as a breast implants sports.

There are also regular breast braces that cover the breasts completely and this is all their function to keep them from emerging outside and based on their containment in full and is somewhat close to the breasts of the breasts of the sport with the different part of the back support.

Noticeable

It is preferable to sleep without breast braces or with it. This varies from person to person for women with full breasts.

She can wear a soft bra that does not contain a piece of iron or plastic at the bottom so she does not suffer from pain during her sleep. In addition, a 8-hour chest lift is not an unhelpful experience, and wearing a bra for a long time helps lift the large breast. Inevitably into imbalance or "gravity".

If your chest size is small, wearing a bra during sleep will not help to enlarge or stiffen. For this reason, you should know that the woman's body varies from woman to woman and that she must surrender to the ways she feels comfortable.